* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
As a physical therapist, I am well aware of obesity and overweight contributing to an increased risk of many medical diseases and complications. Many of my patients that were obese were struggling with joint replacements, so I counseled them on the benefits of healthy eating and lifestyle. However, it wasn't until Take Shape for Life that I had a tool for getting weight off fast and safely. I began offering Take Shape for Life in my outpatient clinic in 2010, and the results have been astounding. I have helped hundreds of people transform their lives first by getting down to their optimal weight. So instead of reacting to disease, I help people create health. Aside from raising my children, there is nothing I have ever done more gratifying than giving people hope and helping them get their lives back as they get their weight off. Obesity creates inflammation that can wreak havoc on every organ system in the body. Losing weight can markedly reduce inflammation. On the Take Shape for Life Program using medically formulated meal replacements, weight comes off safely, up to 2 to 5 pounds per week, without loss of muscle mass. I coach and support clients and then help them transition to normal healthy food, so they learn how to keep weight off for life. With our program people will learn the habits of health, so they can create vitality and longevity instead of sickness and disease. My commitment is to wellness and prevention. With two thirds of adults and one third of children overweight or obese, I want to do my part to get this country healthy. We are in an era of personal responsibility and empowerment. What could be more exciting? Call me for a free consultation and coaching. Are you sick and tired of being sick and tired? I can help you, your family, your coworkers and your friends. Are you ready to choose health?! I'm here to help.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
Your bigger life is waiting. Take the first step.Join Our Mission